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WELLNESS FROM WITHIN COLLECTIVE

1:1 MENTORSHIP & WELLNESS COACHING PROGRAM

Unless you are of the minority - you were not taught how to take care of yourself. I don’t mean how to brush your teeth, and clean your room, but what is required to allow you to THRIVE. I mean how to honor your body, how to set boundaries, how to hold yourself to a higher standard than everyone else around you. What is needed to step into the next level of you, maybe a level you didn't even know was possible. We are not taught physical wellness habits - like movement, recovery, nourishment - Or mental, emotional, and spiritual health practices let alone how to do those from a place of love - not hate, guilt, or shame. We're not taught, so we must sit in the drivers seat of our life, and take charge of making the change.

BOOK A DISCOVERY CALL

Wellness from within is a women’s only deep-dive holistic personal development program, using both 1:1 mentorship & weekly in depth trainings to provide self-growth scaffolding allowing you to understand, heal, grow, and love all parts of you - while taking care of ALL parts of your health.

- Weekly Live Group Training Call
- Weekly Live Group Support Call
- Full Education Course Training Access + Resource Library
- Bi-Weekly 30 minute 1:1 Coaching call
- Messaging Support Access + Group Accountability
- Custom Training + Nutrition Programming
- Weekly Check Ins

WHAT IS INCLUDED IN WELLNESS FROM WITHIN?

SEE WHAT'S POSSIBLE

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